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Push-up board/handle
EXERCISE BOARD WITH PUSH-UP HANDLES
- 16in1 - multifunctional set with up to 16 different handle settings allows many muscle groups to work during exercise.
- THE COLORS INDICATE WHICH PARTS ARE EXERCISING - The 4 colors of the possible support settings indicate the most engaged muscle group: yellow is the latissimus dorsi, red is the shoulders, green is the triceps and blue is the chest.
- PUMP HANDLES - push-up handles allow you to train all upper muscle groups by adjusting the angle and position of the handles. The board uses your own body weight to sculpting the muscles of the upper limbs and trunk .
- THE BIGGEST BENEFITS OF EXERCISING ON A PLANK - different support settings to exercise specific muscle groups; burn calories and build strength thanks to the innovative system; maximize the overall strength and endurance of individual body parts.
- SPECIFICATION - material: PP, others: ABS; strengthens: chest, arms, back, triceps; board dimensions: 9 x 65 x 19.5 cm; weight: 0.81 kg; weight in packaging: 0.93 kg.
BOARD SPECIFICATION:
- material: PP, others: ABS
- strengthens: chest, arms, back, triceps
- board dimensions: 9 x 65 x 19.5 cm
- weight: 0.81 kg
- weight in package: 0.93 kg
INCLUDED:
- board
- push-up handles
Our board allows you to exercise your upper body muscles wherever you are. The folding system means you can exercise on it not only at home, but also conveniently take it wherever you go, e.g. on vacation, to a hotel, school or work. The board with exercise handles is a great device for both beginners and advanced users. It allows you to train selected muscle groups by adjusting the angle and position of the handles. Using your own body weight, it allows you to sculpt the muscles of the upper limbs and torso.
PRODUCER:
ISO TRADE Spółka z o.o.
ul. Hangarowa 15
59-220 Legnica, Polska
office@iso-trade.biz
RESPONSIBLE PERSON IN THE EU:
ISO TRADE
WARNING CONTENT:
- Make sure the push-up board is placed on a stable, flat surface to avoid sliding and the risk of falling.
- Before starting the exercise, carefully check that the handles are correctly attached to the selected holes, according to the colors indicating the individual muscle groups.
- Always perform push-ups with proper technique, keeping your body in a straight line to avoid injury. Try to control the movements, not lowering yourself too quickly.
- If you are just starting out, start with fewer repetitions and gradually increase the intensity of your training to avoid overtraining and injury.
- Before starting the exercises, do a short warm-up to prepare your muscles for the effort. Regularly check the technical condition of the board and handles. Make sure there is no damage that could affect safety during the exercises.
